Here are three great tips for good ergo form thanks to Australian rower and Collaroy Surf Lifesaving Club‘s Georgie Rowe. This catchy process will help you cruise through the hour row and help you train more effectively.
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38 DAYS TO GO till the 24 Hour Row for Gotcha4Life & One Eighty Inc.Here are three great tips for good ergo form…
Posted by 24 Hour Row on Monday, July 13, 2020